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TREAT RIGHT at Valentine's Day

Treat Right!

The excitement of Valentine's Day and the celebrations that come with it provide an excellent opportunity for families to talk about the role of candy in a healthful and happy diet. Use the holiday and all its sweet treats to teach your children how to enjoy confections in moderation. Studies show that depriving yourself of treats can cause you to have an unhealthy relationship with food, so don’t make candy a forbidden fruit. Instead check out some tips to better educate you, your family and your friends about how to Treat Right all year long: